Latest Blog Posts

Muscle Weakness From Trauma

Have you told your buddies that the flag football or basketball games are now just a distant memory and that you don’t do that anymore... not because you don’t want to but because you hurt too much afterwards?

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The Secret Uses of Cauliflower

Cutting out pizza is a big change for people; this recipe is a surprisingly delicious substitute for pizza lovers.

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My Left Shoulder

This is the most severe of all the shoulder surgeries and the hardest to rehabilitate. Thankfully, I already had muscles turned back on from the original trauma by seeing several of my colleagues who specialize in Applied Kinesiology.

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